Chicken Fingers are a mainstay of any home with children. A healthy chicken finger offers a guilt free, quick meal on the go, that is easy to prepare and loved by the family. The challenge for families who must maintain a gluten free menu is where to find that perfect finger? We have it! Give us a try!

Oven: Preheat oven to 400F. Arrange tenderloins 1 inch apart onto a non-stick baking sheet. Bake for 16-20 minutes, flipping tenderloins over halfway through cook time.

Microwave: Heat for 90 seconds at high power, turn tenderloins over and heat an additional 30 seconds, or until heated through.

Fryer: Fry for 3.5-4 minutes at 350F, or until heated through.

**Since ovens may vary, heating time and temperature may require adjustment. Tenderloins should be heated to an internal temperature of 165 F.

Nutrition Facts
Serving Size 1pc
Calories 120
Calories from Fat 35
% Daily Value
Total Fat 4g	6%
Saturated Fat 0.5g	4%
Trans Fat 0g	%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 20mg	7%
Sodium 600mg	25%
Potassium 0mg	0%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	0%
Sugars 0g
Other Carbs 0g
Protein 10g
Vitamin A 2%	.	Vitamin C 2%
Iron 2%	.	%