An American Classic......upgraded! 100% pure Buffalo beef patties that are All Natural! It's the original red meat. Savory and juicy, our Buffalo Burgers put a satisfying new spin on a classic favorite. Great for grilling, easy to prepare and individually flash frozen. Better yet, virtually fat free means it's a healthy alternative. Bring the Great American Plains to your home range, grill or favorite recipe.
Is it really healthier? The short answer is, YES! Buffalo is lower in fat and higher in protein per gram than beef, pork or chicken breast. But that's not the whole story. In fact, cooking techniques and cut of meat has much to do with it.
The USDA publishes this breakdown:
Buffalo 100 grams: Calories = 143, Fat = 2.42g
Beef 100 grams: Calories = 211, Fat = 9.28g
Pork 100 grams: Calories = 212, Fat = 9.66g
Chicken Breast (Skinless) 100 grams: Calories = 177, Fat = 7.70g
From Frozen:
Grill: Adjust grill so that burger surfaces are 6 to 8 inches from coals. This gives even heat without too much intensity. If food gets too hot, raise grill away from heat.
Broiling: Preheat broiler. Top surface of burger should be 3" from heat. Rare, 8 minutes. Medium, 12 minutes. Well done, 20 minutes.
Frying: Preheat a heavy frying pan. Do not add water. When the pan is very hot brown burgers quickly on both sides. Do not cover pan. Lower heat and cook slowly until done. Turn a few times to desired doneness.
| Nutrition Facts |
| Serving Size 4oz |
|
|
| Calories 200 |
|
| Calories from Fat 100 |
|
| % Daily Value |
|
| Total Fat 11g |
17% |
|
| Saturated Fat 4g |
20% |
|
| Trans Fat 0g |
% |
|
| Polyunsaturated Fat 0g |
|
|
| Monounsaturated Fat 0g |
|
|
| Cholesterol 50mg |
17% |
|
| Sodium 60mg |
3% |
|
| Potassium 0mg |
0% |
|
| Total Carbohydrate 0g |
0% |
|
| Dietary Fiber 0g |
0% |
|
| Sugars 0g |
|
|
| Other Carbs 0g |
|
|
| Protein 25g |
|
|
| Iron 20% |
. |
0 0% |
|
|
