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Burgers - Buffalo (21 Burgers - 5.33oz Each)
Portion Size: 5.33oz.
Quantity: 21 Burgers
An American Classic......upgraded! 100% pure Buffalo beef patties that are All Natural! It's the original red meat. Savory and juicy, our Buffalo Burgers put a satisfying new spin on a classic favorite. Great for grilling, easy to prepare and individually flash frozen. Better yet, virtually fat free means it's a healthy alternative. Bring the Great American Plains to your home range, grill or favorite recipe.
Is it really healthier?
The short answer is, YES! Buffalo is lower in fat and higher in protein per gram than beef, pork or chicken breast. But that's not the whole story. In fact, cooking techniques and cut of meat has much to do with it.
The USDA publishes this breakdown:
Buffalo 100 grams: Calories = 143, Fat = 2.42g
Beef 100 grams: Calories = 211, Fat = 9.28g
Pork 100 grams: Calories = 212, Fat = 9.66g
Chicken Breast (Skinless) 100 grams: Calories = 177, Fat = 7.70g
Adjust grill so that burger surfaces are 6 to 8 inches from coals. This gives even heat without too much intensity. If food gets too hot, raise grill away from heat.
Preheat broiler. Top surface of burger should be 3" from heat. Rare, 8 minutes. Medium, 12 minutes. Well done, 20 minutes.
Preheat a heavy frying pan. Do not add water. When the pan is very hot brown burgers quickly on both sides. Do not cover pan. Lower heat and cook slowly until done. Turn a few times to desired doneness.
Serving Size 4oz
Calories from Fat
% Daily Value
Saturated Fat 4g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Dietary Fiber 0g
Other Carbs 0g
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